A recent finding indicates that drinking coffee may stave off depression. A study of 50,000 women over a period of ten years suggested that women who drank 2 or 3 cups of coffee a day reduced their risk of depression by 15%. Those who drank four cups or more had a 20% risk reduction.
Decaffeinated coffee did not have the same effect, making it likely that caffeine was the crucial ingredient.
According to Hive Health Media:
“Various scientific research studies have shown that drinking coffee can help relieve asthma and headaches, can protect your teeth from cavities and can alleviate a whole lot of serious illnesses. Being a regular coffee drinker will cut your risk of developing Parkinson’s Disease or cirrhosis of the liver by an astounding 80%. It can reduce your risk of developing dementia by up to 65%. Other risk reductions include diabetes (60%), gallstones (50%) and heart disease in women (25%).”
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| Come let's have a cuppa to start the morning! |
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| Take a break, it's coffee time! |
Hurrah to kopi tongkat Ali, Kacip Fatimah, Radix, ....... endless list. Wait a second, they didn't mention any three-in-one coffee right?? Anyway, just to be on the safe side, buy some coffee beans and grind yourself, nothing beats the all-natural brew!! If you're not up to it, go to the nearest mamak stall and ..... kopi satu!! I wonder if they have ubi kayu rebus dengan kelapa muda dan gula ... perfect with plain black coffee ... just like old times ... what with the rainy season.
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